Can I replace a meal with a smoothie?

Our goal for you is to add one 16-ounce smoothie to your day in addition to your regular diet. If you're interested in drinking your smoothie as a meal, you can replace up to two meals. The key to replacing meals with smoothies is including healthy fats AND proteins. Healthy fats and proteins are the way to go if you want to power up with a smoothie meal replacement. This combo will keep you feeling full and give you the energy you need to cruise right through ’til your next snack or meal. Head over here for a list of our fave options for smoothie meal replacement boost combos + a meal replacement smoothie recipe.